CBD in weight loss
Cannabidiol, or CBD, is a natural compound gaining a lot of popularity in the natural health world.
CBD is one of the compounds called cannabinoids in the cannabis plant.
There are many possible uses for CBD, from fighting acne to reducing anxiety and of course the weight loss
Benefits of CBD
Many proponents say that the compound can help a person lose weight by reducing their appetite.
Most people associate cannabis with a stimulated appetite, as people who smoke cannabis tend to feel more hungry than usual.
While it is true that tetrahydrocannabinol (THC), the psychoactive component of cannabis, may cause hunger, CBD does not.
In fact, it influences molecules that block CB1 receptors, this helps reducing appetite and preventing overeating.
Studies of CBD for weight loss also claim that it can convert white, or “bad,” fat into brown fat, which helps the body burn calories.
White fat may also increase the risk of many chronic conditions, such as heart disease and diabetes.
Brown fat cells are a more active form of fat. They burn off energy as heat, meaning that they actually burn calories.
Other studies claim is that CBD melts away fat in the body by breaking down the fat and helping eliminate it from the body as waste.
Eating Raw Cannabis?
When we get down the root of the situation, cannabis is technically a vegetable, even though it's not often viewed as such.
Most people are familiar with the effects of smoking, vaping, or otherwise consuming cannabis, but have you ever considered eating it raw?
From a nutritional perspective, cannabis is actually extremely healthy. It's a leafy green vegetable that's loaded with protein, fibre, antioxidants, iron, calcium and a variety of vitamins and minerals.
Fresh leaves and buds can be blended up into a smoothie with other fruits and vegetables, pressed into a raw juice, or even eaten in a salad.
The cannabinoid acid CBDA (cannabidiolic acid), which turns CBD when heated, remains as it is.
CBDA has anti-inflammatory properties, functions as an antibacterial, and has links to reducing nausea and vomiting.
Smoothie: It's a good idea to mix some leaves/buds with other fruits and veggies to dilute the bitter taste of the weed.
Juicing: The fresher the cannabis, the better the juice
Salad: Chop up some leaves and mix with other greens and some dressing for a delicious and healthy salad
Raw cannabis products are safe to be consumed daily. There are so many benefits raw cannabis can offer that you just can't get any other way!
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